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May 02, 2008

Breast Practices: Exercises to Keep Up Appearances

Now you know: Geezer is not above putting the word "breast" in a headline to build a more inclusive readership--inclusive of people who respond to well, you know, you responded. Editors at the L.A.Times are, it turns out, similarly welcoming of new readers. In this recent piece, the paper recommends "exercise moves to make your breasts stand out." Here are two:
Bench presses (in the regular, incline or decline position) and "flys." Chest flys are performed lying on the back, preferably on a bench, starting with arms straight up, a dumbbell in each hand. Arms are slowly lowered to the side, until they are on the same plane as the bench or floor.
Want your breasts to stand out even more? Read more in the L.A. Times.

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