How Sensual, Exactly, Is the Bollywood Workout?

A curious reader wants to know: How sensuous, exactly, is the Bollywood workout?  To  answer that, Geezer directs readers' attention to this helpful L.A. Times Q&A, with the queen, originator, and possibly only practitioner of the the Bollywood workout, Hemalayaa.  Much like Prince, Hemalyayaa wears exotic clothing, seems to be in constant motion, and has no last name. And like Prince's performances, as Hemalyayaa herself puts it, Bollywood is all about being over the top.
Read more in the L.A. Times.

Comments

[luckykabutar]

if any routine causes you to lose weight and gain muscle mass, then it works for me.