The Athlete's Guide to Yoga

It is generally accepted in the training community that yoga makes good athletes better. It is also accepted, by Geezer, that yoga does not make bad athletes worse. So what's to lose? Now comes Sage Rountree, endurance athlete, yoga instructor, and a very nice writer, with her new book, The Athlete's Guide to Yoga: an integrated approach to strength, flexibility & focus.
What's good about it? The writing, the photo illustrations, the organization, and the 15-minute DVD of warm up and cool down exercises that comes with it. In other words, everything.